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Guest Mama Blogger

Stuck Inside? Entertain Kids with These Fun Activities

With all the things we take care at home, with our husband and the kids, us moms should always be prepared. A well-planned day or week keeps the stress away and keeps our emotions at bay. I hope you would find these tips helpful for your kids and yourselves as well.   There’s nothing quite…

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3 Tips for Mums To Improve Their Body Image

In my experience body image concerns do not discriminate across gender or age. As a Clinical Psychologist, I have worked with many people experiencing body image concerns. This has included men and women of varying ages, jobs, marital status, fitness levels, etc. This has made me realise that body image issues can affect any one…

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What do I need right now? In the moment self-care

As mothers, we’re great at asking what our children need right now. Are they hungry, cold or tired? Do they need a hug, reassurance, some quiet time, or a chance to run around outside? But how often do we ask “what do I need right now?”. This is an incredibly valuable self-care question.   This…

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Are you a Blended or Blender family?

Co-parenting It’s a blended family’s dream but unfortunately many which feel is hopelessly unachievable. My name is Petria, I am the owner of Coco Rose Interiors and I have a blended family together with my husband, ex-husband and my ex-huband’s wife. We all share care of one very lucky girl, Rhiana to which she is…

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8 Sanity and Time Saving Tips for Busy Mums

Life can get pretty chaotic for busy mums on the go. Moreover, if you’re a working mom, then you have to deal with double the stress. From one side you have travel, carpools, errands, taking care of the home. From the other side you have work meetings, reports and long hours in the workplace. It’s…

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Why working mums should take up gardening

The life of working mothers, who are always trying their best to achieve the perfect balance between work and home can become very hectic and chaotic. As one such mother, I say that it can get pretty hard sometimes. You’re wondering what I mean by hard? Imagine a lady cooking dinner. She holds a pan…

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6 Playful Ways to Create Mindful Mealtimes with Children

Being a mum is no easy task. Maybe you’re operating on very little sleep. Maybe you rush from daycare to work back to daycare. Or maybe you are home all day doing the best you can to stay present with your little ones. Then dinner time arrives. Exhaustive meal planning, eating on-the-run, and impatient children…

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