The Complete Mama Method Program

Let me guide you to a place where you can love motherhood again, celebrate being YOU while also raising awesome kids.

The Complete MAMA Method Program

 

Hello beautiful mama… are you feeling a little blah… stressed… feeling stuck while the wheels going at full speed?

Do you want a boost to help shift you to a better, happier, more motivated place?

If so, you'll love The Complete Mama Method Program. 

 

SO, WHAT EXACTLY IS THE COMPLETE MAMA METHOD PROGRAM?

The Complete Mama Method Program is a training program that shows you step-by-step how to embrace motherhood, celebrate YOU while raising healthy and happy kids.

Together we will explore the four key areas of the Mama Method and I'll teach you the skills to feel confident, calm and loved as mum with young kids.

How does the Complete Mama Method Program work?

01 | 10 CAREFULLY PLANNED LESSONS

Content carefully chosen to give you the most value and results.

02 | VIA PHONE OR IN PERSON

The face to face element of the program is delivered to you on your comfortable couch via phone (or Skype) or via home visits (Bendigo area and surrounds).

03 | I'm there to help guide you along the way

I will be there to support you the entire time. Through our scheduled face to face time or via our live webinars or through Facebook group support.

04 | MOBILE AND TABLET FRIENDLY

The training can be viewed online or downloaded to your device.

05 | ACCESS OUR FACEBOOK SUPPORT GROUP

You'll be invited to join our Facebook community, filled to the brim with love and support. 

06 | REVISIT AS MUCH AS YOU LIKE

All the materials in this program are yours to keep for life.

THE COMPLETE MAMA METHOD PROGRAM CURRICULUM

Week 1

Lesson 1. Identifying your deep desires and how your mind works. Refining what drives you and makes you happy.

Week 2

Lesson 2. Exploring fears and desires to create a beautiful set of personalised affirmation cards.

Week 3

Lesson 3. Gratitude and Rituals

Week 4

Lesson 4. Health Check

Week 5

Lesson 5. Eat, Play, Love

Week 6

Lesson 6. Goals and Desires

Week 7

Lesson 7.  Hot Spots & Mental Overload

week 8

Lesson 8. Loving others.

week 9

Lesson 9. Loving Yourself

week 10

Lesson 10. Bringing it all together

 

I'm keen... what's the next step?

Easy... click below and submit your expression of interest.

Frequently Asked Questions

A Practical Four Step Guide for First Time Mothers